Monavie ingredients – Cranberries
Cranberries are one of the monavie ingredients that can be found within the 19 fruits of the monavie ingredients list. These fruits are high on vitamins A, B and C and also have calcium, iron, sulfur and potassium. But this is not all that this fruits have among their components. They also have a lot of other good things and have the following benefits for our health:
- these fruits can prevent urinary tract infections because they can kill some bacteria that can cause this problem
- cranberries are also used as an antibiotic and is utilized for fighting against affections like E. Coli
- these fruits will also help in the reduction of stomach ulcers
- they can also help fight gum disease
Bellow, you will also find a couple of details about cranberries:
Carbohydrates
Amounts Per Selected Serving %DV
Total Carbohydrate 32.9g 11%
Dietary Fiber 2.3g 9%
Sugars 26.0g
Minerals
Amounts Per Selected Serving %DV
Calcium 4.0mg 0%
Iron 0.2mg 1%
Magnesium 2.0mg 1%
Phosphorus 3.2mg 0%
Potassium 16.0mg 0%
Sodium 1.2mg 0%
Zinc 0.0mg 0%
Copper 0.0mg 2%
Manganese 0.1mg 5%
Selenium 0.2mcg 0%
These are all the details about cranberries for now, but you can search for the rest of the fruits found on the monavie ingredients label on this site.
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Monavie ingredients – Kiwi
Kiwi is also present on the monavie ingredients label. The kiwi fruit comes from the Yangtze River valley of northern China and the Zhejiang Province on the coast of eastern China. Kiwi is very good against DNA damage, lowers the risk of blood clots, reduces the amount of fats. Did you know that according to a study conducted by Dr. Paul Lachance of Rutgers University, out of the 27 most consumed fruits; the kiwi fruit is the most nutrient dense one.
Some of the main benefits of the kiwi fruit are listed bellow:
- by eating 3-4 kiwi per day you will decrease the risk of ever having blood clots and also decrease the amount of fat from your blood with 15%
- you can protect your DNA from cancer by just eating more kiwi on a daily basis
- the kiwi fruits has double the vitamin C found in an orange and by eating 2 medium sized kiwi you will have absorbed over 200% of the RDA (Recommended Daily Allowance) for this vitamin
- the fruit also helps in healing wounds faster
- it protects the teeth and blood vessels
- a medium kiwi has the same amount of potassium and 20% more than a regular banana
- kiwi has double the vitamin E found in avocado and it also has with 40% less calories than the earlier mentioned fruit.
Bellow you will also find a couple of nutritional facts about kiwi:
Nutritional facts for kiwi (serving size 177g)
Calories 108g
Total Fat 1g 1%
Saturated Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carboydrates 26g 9%
Dietary Fiber 5g 21%
Sugars 16g
Protein 2g
Vitamin A 3%
Vitamin C 273%
Iron 3%
Calcium 6%
This is all about the kiwi fruit for now. You can read more about the rest of the monavie ingredients by searching the site.
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